2 Sure-Fire Tips for Self Motivation
Let me tell you a quick story. When I started my business in 1993, I faced all the challenges experienced by most new business start-ups. I also had to deal with the all the negative situations; the people who said – “The Speaking and Training business is a hard market to break into, it’s very competitive, you’re very brave! There was also the rejection from potential customers and the people who’d let me down at the last minute.
I quickly realised that if I was going to be successful, there were two things that I really needed. Lots of BRAIN ENERGY and lots of BODY ENERGY.
Sure-fire tip number 1 is – Build your Brain Energy.
Imagine that you’ve just been rejected for a bank loan, or you’ve just been turned down by a potential customer, or a publishing company has rejected the book that you’ve slaved over for the past couple of years.
If you react with – “Oh no, not again, I’m really fed up with this. These people are a real pain. They’re making a big mistake. What am I going to do now?”
This sort of reaction drains your brain of energy, adds to your stress levels and destroys your self motivation.
Reacting drains the brain – thinking less so.
Get the thinking part of your brain working and say to yourself – “I’ll make an appointment today with a better bank! I’ll phone the next potential customer on my list right now! The next publishing company will see the potential in my book!”
There are also many minor situations that happen every day that’ll drain the energy from your brain. If I receive a parking ticket, I pay the fine right away; get rid of it; forget it and move on. Moaning and complaining about it drains the brain and the fine still has to be paid.
Do not, and I repeat, do not say – “Oh no, what am I going to do now?” Every time you say – “Oh no” your brain has a huge drain of energy.
Build up your brain energy using lots positive self-talk.
Your level of success in terms of your happiness, emotional wellbeing and anything else you desire is a direct result of how you talk to yourself. The most important relationship you’ll ever have is the one you have with yourself.
Listen to the self-talk that goes on in your head and ask yourself – “Is what I’m saying allowing me to be confident, on top and going for it?” If so – great!
“Or is it holding me back and stopping me achieve my goals?” If this is the case – STOP IT, change the program!
Think about the things you say to yourself and make every statement in the present tense.
Don’t say, for example – “I’m going to make a success of this business” or “I’m going to get organised,” or “I’m going to be much more confident.”
Say – “I am totally in control of my life. I am totally confident and positive. I’m achieving my goals. I have determination and drive.”
What you’re actually doing here is re-programming your subconscious. If you talk to yourself in a positive way, that’s what your subconscious will focus on and you’ll have lots of brain energy
Sure-fire tip number 2 is – Build your Body Energy
The body and the brain are linked together so when the brain drains of energy so does the body. However, the body also does a lot of running about, up and down off the seat and often takes a bit of a beating.
For it to work well, it needs to be in good condition in the first place. We all know by now that if we eat too much or eat the wrong things, smoke too much or drink too much alcohol, then our body is in danger of breaking down.
However, if you want more body energy, then you’re going to have to do some exercise. (Do I hear you saying – “I need the body energy before I can do the exercise!?”) You know as well as I, that if you take more exercise, you will have more energy.
Now I know you think you don’t have the time. You may also be the type that doesn’t want to go to the gym and lift heavy things or leap about in an aerobics class; however, you need to take some exercise that makes you sweat a little.
I’m sorry, but a round of golf doesn’t count, it isn’t the kind of exercise you need. Golf is great and it’s good for the stress but it doesn’t make you sweat.
If you’re going to walk then walk fast for a distance, enough to push up the heart rate and increase the breathing.
Again, get your internal program right and start to think how you can make your exercise enjoyable. I see some people at the health club making the whole business a real chore. They get on a bike or a rowing machine and try to kill themselves for twenty minutes. If that’s your thing then fine but please don’t make it a chore, plug into the sound system and catch up with what’s on TV.
If you’re really not into exercise then please make sure you have other activities outside of your workplace and make them fun. Too many people are going home and slumping in front of the TV – successful people don’t do that.
Make no mistake about it; if you look after the body and the brain; you’ll have lots of VROOM! (And that’s another word for self-motivation)
Alan Fairweather, ‘The Motivation Doctor,’ is an International Speaker, Author and Sales Growth Expert.
For the past fifteen years, he’s been turning ‘adequate’ Managers, Sales and Customer Service people into consistent top performers.
He is the author of – ‘How to be a Motivational Manager’ A down-to-earth guide for Managers and Team Leaders.
To receive your free newsletter and free ebooks, visit: http://www.themotivationdoctor.com
Online Marketing Companies not to be Ignored
A few decades ago, development scholars and industrialists emphasized on digital divide that separated the developing and the developed nations in the world. At present there are similar talks in the industry and business corridors about the digital divide separating the conventional and unorthodox business practices.
Marketing can be said as any activity that adds to the value of product or service provided by an individual or enterprise. The key concern for marketing professionals continue to be industry exposure and selling of more units. Moreover, the means to achieve such ends have changed a bit. Marketers are trying their luck everywhere, in subway cars, railway platforms, restaurants, movie theatres, pizza corners, kiosks, public transport, web sites, everywhere.
In the new age marketing, online marketing services cannot be ignored. By pitching on the web sites, the marketers have been able to reach to the audience faster and with a positive feedback. Companies now have created their official web blogs to monitor the audience response and feedback. It is the cheapest and the most effective tool to keep in touch with the targeted customers.
Online marketing services are quite diverse and branch out into many individual services like online advertising, affiliate marketing, e-mail marketing, search engine marketing, etc. Online advertising and affiliate marketing remain the essence of the online marketing services. For e-marketers or online marketers they make up the priorities.
There are many unorthodox practices and concepts involved with online marketing. Concepts like viral marketing and guerilla marketing are very popular. The former refers to the practice where in a message is constructed in such a way that it is carried by people rather than marketers themselves. In guerilla marketing, the marketers go vigorously and often avail multiple marketing tools, techniques and approaches.
Online marketing, if it is not a part of integral marketing solution, can be the best alternative for the business enterprise. That might sound good to the ears of online marketing companies. online marketing companies have already gained some popularity and credibility. But to sustain in the long run, these marketing agencies need to improvise their strategies and upgrade their tools.
Author: Meenakshi Wali is the co founder of Rupiz Affiliates, a leading online media buying agency. She is heading a team of experts, which is into online marketing services, search engine optimization, online advertising, affiliate network.
How Many Ways Can you Make Money?
How to Get On Your Way to Financial Freedom
The average person has the ability to become a success by owning their own business. Many people think that to make money in this way, you have to have lots of money in order to begin. Nothing could be further from the truth. The first thing you need to do is to write down the things you expect to accomplish with your new business. This will help to raise the chances that you will actually achieve the goals you have set for yourself.
Some Ideas You Might Use to Make Money
You might have a way with kids, so why not start your own daycare business. This is a great way for moms to make money and still be at home with their own children. You can advertise your services in the local newspaper or you can create your own website that lets potential clients know why they should feel secure leaving their children with you. You can make money doing something you are already doing for no money at all.
Start Your Own Handyman Business as a Way to Make Money
If you are someone who is talented at fixing things, landscaping, plumbing or any other ability that a homeowner may be willing to pay for, why not start your own business. You can create flyers and distribute them around your neighborhood or you can do your advertising on the internet. There are many ways that a person with valuable capabilities can make money in this way.
Use the Internet to Make Money
If you find yourself spending lots of time surfing on the web, why not find out how you can make money while you are doing it. There are many ways that a regular Joe can make a good living without a lot of cost to start. Anyone with the ambition to make money with their computer can find plenty of ways to line their pockets with cash. Use common sense when you are looking for opportunities. If an offer seems too good to be true you can almost guarantee that it is. Don’t expect to make any money without putting some work and effort into it either. So if you are a computer buff, look into ways to make your living doing what you do best.
Become an Online Book Seller
For the avid reader, you may find that you have way too many books in your home that are collecting dust. You can actually make money by selling them on the internet. You can use such websites as EBay and Amazon as well as a host of others to sell books to readers looking to make a purchase. You will be surprised at how much money you can make. Your best bet is to research where those who purchase books browse in order to make the most money you can.
There are so many ways you can make the money you deserve if you just take the time and effort to do the research. With all the information that is available absolutely free on the web, you have no excuse to stay in the same old rut.
Come and visit our Make Money website where you will find plenty of ideas and inspiration to get you started making money at something you enjoy. Come on and take a risk right now.
Starting Your Own Internet Small Business
So, you’ve decided that the Internet has a lot to offer you by the means of starting your own small business. So what is it that you have to do first?
Well, what type of small business is it that you are going to start? After you have figured this out, whether it is an information site or selling products online, you might need to go to the many different Internet advertising sites that will help you generate traffic to the your new Internet small business.
The next step, may be to decide what products you are going to have on your small business web site. This way you have an idea as far as the inventory and other information you will need. Building a web site for your small business.
There are many web sites available to help you as far as promoting your small business such as adverting sites and marketing sites as well.
When starting a small business on the Internet you’ll want some means of getting visitors to your site, this being said the advertising company you go with should be a reliable one. Once again, you can do the research and find many different advertising agencies as well as web sites that can help you with this.
Usually small businesses that start out on the Internet without the help or support of any kind of advertising, marketing or helpful tools will not last very long and you will soon find your small business on the Internet suffering, if not being taken off of the Internet completely.
Some Internet small businesses have tried this and it does not work. However, if you know what type of Internet small business you want, then you start researching on advertising and marketing and getting visitors to your site, such as generating traffic in other words; your small business on the Internet will have a better chance of surviving. And in most cases, prospering to the point that your small business on the Internet has grown tremendously.
It is not impossible to start a small business on the Internet while some people may tell you that it is. You simply have to know the right techniques and have the right tools concerning the Internet at your disposal. This makes it so much more easily to start a small business on the Internet and at the same time making it a productive one, that will last.
Advertising plays an important role in generating traffic, or visitors to your site, while the marketing portion, assists you in setting up the means of the visitors who want to purchase things off of your small business on the internet to do so.
Make things as easy as possible for the visitors that come to your small business as well, in this case they may very well be returning customers.
Many Internet small businesses will start out with very few products on their site, however as time goes by, and if done in the proper way of management the site will grow along with your inventory as well as the profits. The visitors to your site will increase too. Remember, do research and don’t just throw an idea on the Internet building a web site to sell things. Think it out first, what you want to accomplish with your small business on the Internet, and then do the marketing and advertising parts next, therefore generating traffic to your new small business web site.
Mario Churchill is a freelance author and has written over 200 articles on various subjects. For more information on small business checkout his recommended websites.