Posts Tagged ‘Self-improvement’
Powerful heart beat exercising pointers for better health
Being familiar with exactly how your heart works along with exactly what the suitable heart rate training zones are is a vital factor in to improving your over-all health and conditioning levels.
Each heart rate exercise zone is pretty much constructed by a number of specific heart rate ranges, and training in different zones come with their own unique perks.
For example, training in one particular heart rate zone will eliminate fat more quickly, whereas another will develop cardio and physical fitness.
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Learn How to Attract Abundance and Prosperity
We all want to know the secret to attract abundance and prosperity into our lives, but where to start? The ability to attract more abundance and prosperity lies within each one of us, but so many don't believe that because they don't understand the magnetic attraction secret. That is the heart of the problem of why some can't change their lives from living in a situation of desperation and poverty, to one of having great abundance and prosperity. You need to understand how to make this happen.
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New APP For Living: 10-Step Plan to Create Your Action Passion Plan
No, this isn't an APP for your iPhone or Droid. This is a post about developing an "Action Passion Plan" (APP) for a new life. Do you need of a little jumpstart in your life? A little self-promotion? I truly believe anyone can utilize public relations tools to help boost self-esteem, confidence, vitality, purpose, vision, clarity and compassion in their life. How can a person use PR to obtain these things? It's fairly simple, anyone can become their very own publicist and change their life. I know, I hear you saying, "Oh I'm not good at talking about myself." No kidding! Not many people are. PR is all about subtleties, you want people to perceive you in a positive light naturally, not because you screamed in their face, "LOOK HOW GREAT I AM!!" Nobody wants that.
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